[Can pregnant women eat salted eggs]_Salted eggs_Pregnancy_Can I eat

Salted eggs generally refer to salted eggs. The eggs themselves are nutritious, but can pregnant women eat salted eggs, this must be considered.

Pregnant women can eat pickled food during pregnancy, but not eat more. At the same time, pay attention to salt intake to avoid affecting vitamins.


Judging from the nutritional content of eggs, pregnant women can eat salted eggs.

But salted eggs usually contain more salt than normal eggs, so pregnant women cannot eat more.

During pregnancy, pregnant women should avoid eating salty foods. If they eat too much salt, it will increase the heart and kidney burden, which is not conducive to the growth and development of the fetus. It also easily causes pregnancy-induced hypertension and edema.


You can eat salted eggs in the second trimester. Salted eggs are pickled foods. Try not to eat more or eat them often. Relatively speaking, fresh eggs have higher nutritional value.


It is best for pregnant women to eat less of these pickled foods, like salted eggs, because during the pickling process, a lot of nitrite will be produced. If pregnant women eat too much, it will have a certain impact on pregnancy.


Salt consumption has a certain relationship with the incidence of hypertension. The more salt intake, the higher the incidence of hypertension.

Suffering from diabetes, pregnancy-induced hypertension syndrome is a special disease that is about to occur in women during pregnancy. Its main symptoms are edema, hypertension and proteinuria. In severe cases, it may be accompanied by symptoms such as headache, blindness, chest tightness, dizziness, etc.Even child headaches endanger mother and child health.

Therefore, pregnant women with excessive salty foods can easily cause pregnancy-induced hypertension syndrome.

For health care during pregnancy, it is recommended that the daily salt absorption should be about 6 grams.